UNPACKING EMOTIONAL BAGGAGE
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ALL ABOUT BAGGAGE
The hidden stuff that makes us do things we didn’t choose. The unexpected outbursts of anger that make us react rather than respond. All the times you’ve dedicated yourself to change only to remain the same. It’s all about the baggage.
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ALL ABOUT CHANGE
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An introduction into understanding the state of your emotions and what to do next.
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Evaluate your level of emotional self-awareness at any time.