by Penny Payton | Jul 13, 2023 | Blogs, Emotional Wellness
Is your trauma showing? I just wanted to know about ice cream. Seriously, when all of this first...
by Vincent Wiggins | Jul 9, 2023 | Blogs, Emotional Wellness
July is National Minority Mental Health Awareness Month. We strongly believe emotional awareness...
by Vincent Wiggins | Jun 1, 2023 | Blogs, Emotional Wellness
June is Men’s National Health Month. Emotional awareness is the ability to identify, understand,...
by Penny Payton | May 4, 2023 | Blogs, Emotional Wellness
May is a busy month! Our schedule calls out these four things: Family Wellness Mental Health...
by Penny Payton | Apr 10, 2023 | Blogs, Emotional Wellness
April may be the designated month to draw attention to emotional overeating but for many of us,...
by Penny Payton | Apr 4, 2023 | Uncategorized
Published in the International Forum of Teaching and Studies (IFOTS)...
by Penny Payton | Mar 18, 2023 | Blogs, Emotional Wellness
In March we have an opportunity to celebrate the amazing people who are National Professional...
by Penny Payton | Dec 7, 2021 | Blogs, Emotional Wellness
A true test of increased awareness is recognizing abusive situations quickly. Since childhood...
by Penny Payton | Oct 26, 2021 | Blogs
Understanding your own emotions, in other words becoming emotionally self aware is the first and...
by Penny Payton | Oct 23, 2021 | Blogs
It’s not that trauma makes its way there. The unresolved feelings of pain, fear, or doubt...
